What Causes Sore Muscles, Stiffness, Aches and Pains the Day After Prolonged Running or Exercise?

what causes sore muscles stiffness aches and pains the day after prolonged running or exercise

Running is a form of eccentric exercise, meaning that the muscle is forced to lengthen while trying to contract. Prolonged or unaccustomed eccentric exercise often leads to pain, tenderness, and stiffness in the muscles hours or even days later. This is known as delayed onset muscle soreness and is very common. The sensation of discomfort … Read more

Why Does Darker Alcohol Like Whisky Cause a Worse Hangover Than Vodka and What Are Congeners?

why does darker alcohol like whisky cause a worse hangover than vodka and what are congeners

A leaflet published by Health Scotland says the darker the color of the alcoholic drink, the worse the hangover would be. Most people consume alcoholic drinks for their ethanol content. However, many such drinks also contain amounts of other biologically active compounds known as congeners. Congeners include complex organic molecules such as polyphenols, other alcohols … Read more

What Causes Clear Air Turbulence and Can Turbulence Cause an Airplane To Fall Out Of the Sky and Crash?

what causes clear air turbulence and can turbulence cause an airplane to fall out of the sky and crash

Clear air turbulence, or CAT, is real and often quite scary. Pilots are unable to see CAT, and it can indeed cause an aircraft to crash, especially if encountered just after take-off or just before landing. Since 1981, there have been more than 350 reports of aircraft running into serious turbulence. It is also considered … Read more

Why Do Ornamental Cactus Plants Release Hundreds of Spiders and How Are Tarantulas Dangerous Spiders?

why do ornamental cactus plants release hundreds of spiders and how are tarantulas dangerous spiders

The story about an ornamental cactus releasing spiders is a popular myth. Such an event is particularly unlikely to involve tarantulas, which might possibly lay eggs or build webs on, but not in, a cactus plant. Tarantulas live in burrows in the ground, especially the female, which rarely moves around on the surface. Tarantulas take … Read more

What Is the Difference Between the Bones of Men and Women and How Do Anthropologists Tell the Difference?

what is the difference between the bones of men and women and how do anthropologists tell the difference

There isn’t really a big difference between the ribs of men and women. The idea comes from the Old Testament account of the creation of Eve from Adam’s rib. However, the main sex difference is that women’s ribs are a little smaller on average. The bones forensic anthropologists really look at, the most reliable ones, … Read more

What Is a Death Rattle, What Causes a Death Rattle, and Why Do People Make a Sound Before Death?

what is a death rattle what causes a death rattle and why do people make a sound before death

Modern medicine may have sent the death rattle the way of milk fever, the vapors, consumption and other layman’s terms for the ills of our ancestors. Many pulmonary diseases that can cause noisy labored breathing before death are not the major killers they were before antibiotics. And the kind of breathing distress that would cause … Read more

What Is the Biggest Jellyfish In the World and How Big Does the Lion’s Mane Jellyfish Get?

what is the biggest jellyfish in the world and how big does the lions mane jellyfish get

The Lion’s mane jellyfish, also known as Cyanea capillata, has long golden-yellow streamers of poison cells. The cold-water jellyfish might resemble a huge lion’s mane, just as Sir Arthur Conan Doyle described it in “The Adventure of the Lion’s Mane”. Its poison acts like a neurotoxin, and the effect is paralysis. The average swimmer need … Read more

Can You Get a Disease From a Dead Body and How Long Do Viruses Survive After Death?

can you get a disease from a dead body and how long do viruses survive after death

There is very little information on the transmission of infectious diseases after death. But there is probably little or no danger that most disease organisms would survive even a few weeks in the inhospitable environment of the average grave. For survival, a certain organism needs a certain temperature, a certain level of acidity or lack … Read more

Why Did Explorers In Siberia Eat Preserved Frozen Mammoths and What Did Frozen Mammoth Taste Like?

why did explorers in siberia eat preserved frozen mammoths and what did frozen mammoth taste like

Everyone has heard the rumor, but probably only dogs, or passing wolves, ever enjoyed a modern feast of preserved mammoth meat. Mammoth meat looks like horse meat but quickly rots when it thaws. Several mammoths were found in permafrost, preserved since the last glacial period. The most famous was found in 1901 near the banks … Read more

Why Is There Often an Increase In Violent Crimes, Mental Illness, and Werewolves During a Full Moon?

why is there often an increase in violent crimes mental illness and werewolves during a full moon

Modern science offers little support for the ancient belief in lunacy, or moon-engendered madness during a full moon. Despite anecdotal reports, epidemiological studies find no consistent correlation between any phase of the moon and any aberrant activity. Moreover, because of the distance of the moon, not to mention other heavenly bodies, and the infinitesimally small … Read more

What Causes an Itch and Why Does Scratching Help Relieve the Itching Sensation?

what causes an itch and why does scratching help relieve the itching sensation

Itching, which doctors call pruritic, can have many causes, and the exact mechanism is still a matter of controversy. Most researchers believe the common itch starts with the release of a substance called histamine, and possibly other chemicals, from special cells called mast cells in the skin. The release can be triggered by allergies, contact … Read more

Why Do Mosquito Bites Itch So Much and What Is the Best Way To Stop the Itching Of a Mosquito Bite?

why do mosquito bites itch so much and what is the best way to stop the itching of a mosquito bite

A trace of mosquito saliva is injected when the mosquito bites. The saliva contains an enzyme that prevents the victim’s blood from clotting while the mosquito feeds. In humans, the enzyme prompts an immune reaction that brings mast cells to the wound. The mast cells release histamine, which produces the itching and red rash. There … Read more

How Does Cyanide Kill, Why Is Cyanide So Poisonous, and How Does Cyanide Work To Asphyxiate Cells?

how does cyanide kill why is cyanide so poisonous and how does cyanide work to asphyxiate cells scaled

Cyanide kills by asphyxiating the cells of the body. Cyanide competes with oxygen in the body’s cells. The enzyme responsible for using oxygen has more affinity for cyanide than it does for oxygen, so the presence of cyanide starves a cell for oxygen. Cells’ respiratory pathways use the oxygen in a complex process to break … Read more

What Is the Best Way To Speed Up Elimination Of Lactic Acid That Builds Up In Muscles With Exercise?

what is the best way to speed up elimination of lactic acid that builds up in muscles with exercise

According to exercise physiologists, there are ways to accelerate elimination of the lactic acid that builds up in muscles. Lactic acid is removed most effectively from muscle by having an active recovery period, like walking after running, rather than a passive recovery, like lying down after the end of exercise. Lactic acid is a product … Read more

Do Drunk Drivers Survive Car Crashes Because They’re More Relaxed and How Do Seat Belts Save Lives?

do drunk drivers survive car crashes because theyre more relaxed and how do seat belts save lives

In a car crash, it makes no difference whether you are relaxed or tense. In fact, drunken drivers have a greater chance of being injured or killed. Checking the National Highway Traffic Safety Administration accident files, researchers compared survival rates and serious injury rates in serious crashes for drinkers and nondrinkers and found that the … Read more

What Do Recurring Dreams and Nightmares Mean and Why Does Anxiety Trigger Old Childhood Dreams?

what do recurring dreams and nightmares mean and why does anxiety trigger old childhood dreams scaled

The dream about an exam echoes the first time such an anxiety emerged in your thinking, many psychologists and psychoanalysts believe. This is a dream that everyone has at some time in some form. Both Freud and Adler talked about the examination dream, and though they had different interpretations, they recognized it as one of … Read more

What Does Ambidextrous Mean and Why Do Some People Write Left-Handed But Play Sports Right-Handed?

what does ambidextrous mean and why do some people write left handed but play sports right handed

The notion of ambidexterity is valid, and some people do show equal proficiency in various manual skills with both hands. However, hand-use preferences are on a continuum, and a mere three categories of left-handed, right-handed and ambidextrous are artificial divisions. One researcher calls ambidextrous people ambilateral, and further divides them into the ambidextral, those with … Read more

Is It Possible For One Identical Twin To Be Left-Handed and the Other Twin Right-Handed?

is it possible for one identical twin to be left handed and the other twin right handed

About 10 percent of identical twins have different dominant hands. Nobody knows the causes of handedness. Left-handedness tends to run in families, but because many identical twins have different handedness, we know that is not the whole story. Other factors are presumed to be involved, such as perhaps position in the womb, but there are … Read more

Is There a Relationship Between Breast Size and Volume Of Lactation and How is Milk Production Controlled?

is there a relationship between breast size and volume of lactation and how is milk production controlled

There is no relationship between breast size and volume of milk. The female breast contains fifteen to twenty lobes of milk-secreting glands embedded in various amounts of fatty tissue, which is not involved in milk production. Instead, it is controlled by hormones produced during and after pregnancy that stimulate the milk-secreting glands, and the nursing … Read more

Are People Getting Taller On Average Over Time and What Does the Secular Trend Mean?

are people getting taller on average over time and what does the secular trend mean

Whether humans are getting taller or not depends on what people you’re talking about. In a given population, physical anthropologists and public health experts believe, the trend could go either way. Physical anthropologists point to a trend toward increasing height over time, which they call the “secular trend.” The trend is borne out by measurements … Read more

Why Does the Stomach Shrink When You Eat Less and When You Eat More Does Your Stomach Expand?

why does the stomach shrink when you eat less and when you eat more does your stomach expand scaled

New research has shown that there is a significant reduction in stomach capacity when someone reduces food intake. However, stomach capacity can also be increased by someone who eats more, which has implications for someone facing a big Thanksgiving dinner. The research involved obese people on a formula diet of six hundred calories a day, … Read more

How Poisonous Is the Nightshade Family Of Plants Like Potatoes, Peppers, Eggplants and Tomatoes?

how poisonous is the nightshade family of plants like potatoes peppers eggplants and tomatoes

Some members of the deadly nightshade family, Solanaceae, produce chemicals called glycoalkaloids, which are toxins. Normal amounts of the parts of these plants that are normally consumed are not ordinarily toxic to human beings, though the potato plant itself is very toxic, as is the tomato plant. Consuming very large quantities of potato skins, 2.4 … Read more

Where Are Pineapple Seeds, Do Pineapples Have Seeds, and How Do You Grow a Pineapple As a Houseplant?

where are pineapple seeds do pineapples have seeds and how do you grow a pineapple as a houseplant

The modern commercial pineapple is seedless, thanks to English greenhouse breeders of the early 1700s who turned a small, seedy tropical fruit into a large, fleshy object. Over generations of breeding, most of the reproductive organs of the pineapple’s tight cluster of flowers were persuaded to clump into one sterile mass called a syncarp. It … Read more

How Is Scandinavian Blue Cheese Toxic In Large Quantities and Is Mold On Cheese Poisonous?

how is scandinavian blue cheese toxic in large quantities and is mold on cheese poisonous

The mold that normally produces blue cheese produces traces of toxic substances, but not enough to hurt a human being in the quantities normally consumed. Almost all blue cheeses are ripened by the mold Penicillium roqueforti, which does make about six alkaloid toxins, called mycotoxins. However, two of the six, the most potentially harmful, are … Read more